Christopher Brooks 30 January 2020 Taking the strain: the issue of exercise after injury Christopher Brooks 30 January 2020 In my experience when people suffer back pain (or hip and knee pain), they are often tempted to cease exercise altogether. In most cases this is a bad idea, and there are several reasons why.
Christopher Brooks 2 October 2018 Treating plantar fasciitis - one step at a time Christopher Brooks 2 October 2018 Effective early management of plantar fasciitis can prevent the problem developing into a more painful and chronic issue.
